Group Training

 

Join Our Active Aging Community: Support, Friendship & Fitness

Improve your health alongside a wonderful community of active aging adults. Whether you are taking your first steps toward fitness or looking to stay mobile and strong, you will find a supportive environment where members cheer each other on. Beyond the workout, our studio is a place to make new friends and build lasting connections.

Participation & Group Fitness Packages

We offer flexible ways to join our classes, whether you are a personal training regular or looking exclusively for group sessions.

  • Complimentary with Personal Training: All group training classes are included at no additional charge for our personal training clients. It is the perfect way to add variety to your custom program.

  • Stand-Alone Group Training: If you prefer to skip the personal training and focus solely on group workouts, we offer several group fitness packages to fit your schedule.

Finite Group Class Packages

Our "drop-in" style packages are perfect for those who want flexibility without a monthly commitment:

  • Single Drop-In Class: Perfect for trying out a new class or visiting while you're in town.

  • 5-Pack of Group Classes: A great starter bundle for those attending once a week.

  • 10-Pack of Group Classes: Our best value for non-members, offering a lower price per class for consistent attendees.

For our rates, see Purchase Group Training.

Class Descriptions