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Home About Our Team Hours & Location Testimonials 360° Tour Cancellation Policies Areas We Serve Active Aging Services Services Personal Training Group Training Cardiovascular Fitness Training Schedule & Pricing MindBody Login Personal Training Schedule Group Class Schedule Personal Training Sessions Group Training Packages Class List Gift Cards Contact UsBlog(508) 404-9558
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How To Motivate Yourself To Live A Healthier Lifestyle
How To Motivate Yourself To Live A Healthier Lifestyle

At Sheehan Personal Training, we can help you get back on track with your fitness journey. LeAnna Sheehan can help you get back on track when it comes to your nutrition with her latest business Sugar Me Not - learn more here! Get started with Sheehan today.

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Thomas SheehanFebruary 23, 2022Comment
The Power & Benefits of Barre Workout
The Power & Benefits of Barre Workout

At Sheehan Personal Training, we offer Barre group workout sessions that you can be a part of! If you have been considering upgrading your workout routine and trying something new this year, visit us today or give us a call at 5083373131!

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exercise, healthy, barreThomas SheehanJanuary 19, 2022Comment
What is POUND Fitness and Why We Love It
What is POUND Fitness and Why We Love It

Have you ever tried POUND fitness classes? We offer them at Sheehan Personal Training! Visit us today to learn more, or read our latest blog to learn about the latest fitness class trend.

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Thomas SheehanDecember 28, 2021Comment
How Fitness Can Help Your Mental Health 
How Fitness Can Help Your Mental Health 

You can learn to use exercise as a way to manage mental health problems - although it isn’t always a solution. Keep reading to learn how exercise can help alleviate a variety of different symptoms.

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exercise, motivation, healthyThomas SheehanNovember 15, 2021Comment
5 Healthy Tips to Motivate Yourself Post-Pandemic
5 Healthy Tips to Motivate Yourself Post-Pandemic

At Sheehan Personal Training, we understand the lack of motivation and want to help every person return to their pre-pandemic selves. With classes for every type of personal training, including Barre, Pound, and private classes, we know that you can find the workout that will work for you!

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healthy, exercise, motivationThomas SheehanOctober 21, 2021Sheehan Personal Trainingpandemic, motivation, exercise, tipsComment
Celebrating National Nutrition Month®®
Celebrating National Nutrition Month®®
Thomas SheehanMarch 17, 2020Comment
Beating the Winter Blues
Beating the Winter Blues
Thomas SheehanFebruary 19, 2020Comment
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