Tom and LeAnna Sheehan are passionate about physical fitness and good health! Since 2006, their full-service studio has helped clients of all ages reach higher levels of strength, mobility, and overall wellness.

Our individualized approach is very different from the many “big box” commercial gyms catering to people in their 20s and 30s. All clients are initially assessed and then provided with a tailored fitness plan to specifically accomplish their individual goals. This empowers you to feel:

  • Younger and stronger

  • More energized

  • Fully prepared and able to always live your best life

Of particular note, we understand and specialize in addressing common challenges for the age 40+ crowd related to:

  • Posture and balance

  • Mobility and agility

  • Core and overall strength

  • Endurance levels

Check out our Testimonials to find out what our clients are saying about us.